Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
No Registration- First Come First Served
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Sponsored by the Weston Friends of the Library
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Healthy Aging Month |
Mon, Jul 28 | 10:00AM to 8:00PM |
Tue, Jul 29 | 10:00AM to 8:00PM |
Wed, Jul 30 | 10:00AM to 8:00PM |
Thu, Jul 31 | 10:00AM to 6:00PM |
Fri, Aug 01 | 10:00AM to 6:00PM |
Sat, Aug 02 | 10:00AM to 6:00PM |
Sun, Aug 03 | Closed |