Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration is required
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Sep 23 | 10:00AM to 8:00PM |
Tue, Sep 24 | 10:00AM to 8:00PM |
Wed, Sep 25 | 10:00AM to 8:00PM |
Thu, Sep 26 | 10:00AM to 6:00PM |
Fri, Sep 27 | 10:00AM to 6:00PM |
Sat, Sep 28 | 10:00AM to 6:00PM |
Sun, Sep 29 | 10:00AM to 6:00PM |