Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration is required
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Oct 28 | 10:00AM to 8:00PM |
Tue, Oct 29 | 10:00AM to 8:00PM |
Wed, Oct 30 | 10:00AM to 8:00PM |
Thu, Oct 31 | 10:00AM to 6:00PM |
Fri, Nov 01 | 10:00AM to 6:00PM |
Sat, Nov 02 | 10:00AM to 6:00PM |
Sun, Nov 03 | 10:00AM to 6:00PM |