This gentle form of exercise can help maintain strength, flexibility, and balance..
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
| Mon, Apr 27 | 10:00AM to 6:00PM |
| Tue, Apr 28 | 10:00AM to 6:00PM |
| Wed, Apr 29 | 12:00PM to 8:00PM |
| Thu, Apr 30 | 12:00PM to 8:00PM |
| Fri, May 01 | 10:00AM to 6:00PM |
| Sat, May 02 | 10:00AM to 6:00PM |
| Sun, May 03 | Closed |
