This gentle form of exercise can help maintain strength, flexibility, and balance..
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
| Mon, Apr 20 | 10:00AM to 6:00PM |
| Tue, Apr 21 | 10:00AM to 6:00PM |
| Wed, Apr 22 | 12:00PM to 8:00PM |
| Thu, Apr 23 | 12:00PM to 8:00PM |
| Fri, Apr 24 | 10:00AM to 6:00PM |
| Sat, Apr 25 | 10:00AM to 6:00PM |
| Sun, Apr 26 | Closed |
