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This gentle form of exercise can help maintain strength, flexibility, and balance..
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
| Mon, Mar 09 | 10:00AM to 6:00PM |
| Tue, Mar 10 | 10:00AM to 6:00PM |
| Wed, Mar 11 | 12:00PM to 8:00PM |
| Thu, Mar 12 | 12:00PM to 8:00PM |
| Fri, Mar 13 | 10:00AM to 6:00PM |
| Sat, Mar 14 | 10:00AM to 6:00PM |
| Sun, Mar 15 | Closed |
