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This gentle excerise can help improve strength,flexibility,and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
Mon, Apr 28 | 10:00AM to 6:00PM |
Tue, Apr 29 | 10:00AM to 6:00PM |
Wed, Apr 30 | 12:00PM to 8:00PM |
Thu, May 01 | 12:00PM to 8:00PM |
Fri, May 02 | 10:00AM to 6:00PM |
Sat, May 03 | 10:00AM to 6:00PM |
Sun, May 04 | Closed |