This gentle excerise can help improve strength,flexibility,and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
Mon, Jun 16 | 10:00AM to 6:00PM |
Tue, Jun 17 | 10:00AM to 6:00PM |
Wed, Jun 18 | 12:00PM to 8:00PM |
Thu, Jun 19 | 12:00PM to 8:00PM |
Fri, Jun 20 | 10:00AM to 6:00PM |
Sat, Jun 21 | 10:00AM to 6:00PM |
Sun, Jun 22 | Closed |