This gentle excerise can help improve strength,flexibility,and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
Mon, Jun 30 | 10:00AM to 6:00PM |
Tue, Jul 01 | 10:00AM to 6:00PM |
Wed, Jul 02 | 12:00PM to 8:00PM |
Thu, Jul 03 | 12:00PM to 8:00PM |
Fri, Jul 04 | 10:00AM to 6:00PM |
Sat, Jul 05 | 10:00AM to 6:00PM |
Sun, Jul 06 | Closed |