Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration opens two weeks prior to event.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, Apr 28 | 10:00AM to 8:00PM |
Tue, Apr 29 | 10:00AM to 8:00PM |
Wed, Apr 30 | 10:00AM to 8:00PM |
Thu, May 01 | 10:00AM to 6:00PM |
Fri, May 02 | 10:00AM to 6:00PM |
Sat, May 03 | 10:00AM to 6:00PM |
Sun, May 04 | 10:00AM to 6:00PM |