Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration opens two weeks prior to event.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, May 19 | 10:00AM to 8:00PM |
Tue, May 20 | 10:00AM to 8:00PM |
Wed, May 21 | 10:00AM to 8:00PM |
Thu, May 22 | 10:00AM to 6:00PM |
Fri, May 23 | 10:00AM to 6:00PM |
Sat, May 24 | 10:00AM to 6:00PM |
Sun, May 25 | 10:00AM to 6:00PM |