Chair exercises based on consciously choosing to change the brain through physical movements Fitness for brain and body.
All 21 Simple Tools for Lifelong Comfort and Ease can be practiced by almost anyone of any age or ability
For more information, please visit http://www.agelessgrace.com.
Sharon Veingrad, MBA, is a Certified Ageless Grace Educator. If you want to experience a fun, joyful, creative, mind-body exercise program that stimulates the whole body while exercising the brain, come join my
class.
This program is generously sponsored by Friends of the Davie/Cooper City Branch Library.
Mon, Apr 07 | 12:00PM to 8:00PM |
Tue, Apr 08 | 12:00PM to 8:00PM |
Wed, Apr 09 | 10:00AM to 6:00PM |
Thu, Apr 10 | 10:00AM to 6:00PM |
Fri, Apr 11 | 10:00AM to 6:00PM |
Sat, Apr 12 | 10:00AM to 6:00PM |
Sun, Apr 13 | Closed |