Register 11 Seats Remaining
Join instructor Sabrina Zhang for a Tai Chi class. This gentle form of exercise can help maintain strength, flexibility, and balance. Registration required.
In this low-impact, slow-motion exercise, you go without pausing through a series of motions. As you move, you breathe deeply and naturally, focusing your attention — as in some kinds of meditation — on your bodily sensations. Tai chi can be easily adapted for any level of fitness.
Mon, Jan 20 | Closed |
(CLOSED - Martin Luther King Jr. Day) | |
Tue, Jan 21 | 11:00AM to 7:00PM |
Wed, Jan 22 | 10:00AM to 6:00PM |
Thu, Jan 23 | 11:00AM to 7:00PM |
Fri, Jan 24 | 10:00AM to 6:00PM |
Sat, Jan 25 | 10:00AM to 6:00PM |
Sun, Jan 26 | 10:00AM to 6:00PM |