Register 40 Seats Remaining
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. Class is for adults of any age.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
Mon, Jan 27 | 10:00AM to 6:00PM |
Tue, Jan 28 | 12:00PM to 8:00PM |
Wed, Jan 29 | 12:00PM to 8:00PM |
Thu, Jan 30 | 10:00AM to 6:00PM |
Fri, Jan 31 | 10:00AM to 6:00PM |
Sat, Feb 01 | 10:00AM to 6:00PM |
Sun, Feb 02 | Closed |