Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, Apr 07 | 10:00AM to 6:00PM |
Tue, Apr 08 | 12:00PM to 8:00PM |
Wed, Apr 09 | 12:00PM to 8:00PM |
Thu, Apr 10 | 10:00AM to 6:00PM |
Fri, Apr 11 | 10:00AM to 6:00PM |
Sat, Apr 12 | 10:00AM to 6:00PM |
Sun, Apr 13 | Closed |