Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration opens two weeks prior to event.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, Jun 16 | 10:00AM to 8:00PM |
Tue, Jun 17 | 10:00AM to 8:00PM |
Wed, Jun 18 | 10:00AM to 8:00PM |
Thu, Jun 19 | 10:00AM to 6:00PM |
Fri, Jun 20 | 10:00AM to 6:00PM |
Sat, Jun 21 | 10:00AM to 6:00PM |
Sun, Jun 22 | 10:00AM to 6:00PM |