Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
Mon, Sep 16 | 10:00AM to 6:00PM |
Tue, Sep 17 | 12:00PM to 8:00PM |
Wed, Sep 18 | 12:00PM to 8:00PM |
Thu, Sep 19 | 10:00AM to 6:00PM |
Fri, Sep 20 | 10:00AM to 6:00PM |
Sat, Sep 21 | Closed |
Sun, Sep 22 | 10:00AM to 6:00PM |