Perform yoga poses with more support and stability seated on a chair for balance confidence.
Chair Yoga is a unique yoga style that adapts yoga positions and poses through the creative use of a chair. The student is able to warm up the body safely and perform yoga poses with more support and stability. This class is appropriate for any age and ability.
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, May 05 | Closed |
Tue, May 06 | Closed |
Wed, May 07 | Closed |
Thu, May 08 | Closed |
Fri, May 09 | Closed |
Sat, May 10 | Closed |
Sun, May 11 | Closed |
Hollywood Branch is temporarily closed for repairs.