Perform yoga poses with more support and stability seated on a chair for balance confidence.
Chair Yoga is a unique yoga style that adapts yoga positions and poses through the creative use of a chair. The student is able to warm up the body safely and perform yoga poses with more support and stability. This class is appropriate for any age and ability.
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, Sep 18 | 10:00AM to 8:00PM |
Tue, Sep 19 | 10:00AM to 8:00PM |
Wed, Sep 20 | 10:00AM to 8:00PM |
Thu, Sep 21 | 10:00AM to 6:00PM |
Fri, Sep 22 | 10:00AM to 6:00PM |
Sat, Sep 23 | 10:00AM to 6:00PM |
Sun, Sep 24 | Closed |