Perform yoga poses with more support and stability seated on a chair for balance confidence.
Chair Yoga is a unique yoga style that adapts yoga positions and poses through the creative use of a chair. The student is able to warm up the body safely and perform yoga poses with more support and stability. This class is appropriate for any age and ability.
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, Sep 02 | Closed |
(Labor Day) | |
Tue, Sep 03 | 10:00AM to 8:00PM |
Wed, Sep 04 | 10:00AM to 8:00PM |
Thu, Sep 05 | 10:00AM to 6:00PM |
Fri, Sep 06 | 10:00AM to 6:00PM |
Sat, Sep 07 | 10:00AM to 6:00PM |
Sun, Sep 08 | Closed |