Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
Mon, Dec 04 | 10:00AM to 6:00PM |
Tue, Dec 05 | 12:00PM to 8:00PM |
Wed, Dec 06 | 12:00PM to 8:00PM |
Thu, Dec 07 | 10:00AM to 6:00PM |
Fri, Dec 08 | 10:00AM to 6:00PM |
Sat, Dec 09 | Closed |
Sun, Dec 10 | 10:00AM to 6:00PM |