Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
Mon, Sep 09 | 10:00AM to 6:00PM |
Tue, Sep 10 | 12:00PM to 8:00PM |
Wed, Sep 11 | 12:00PM to 8:00PM |
Thu, Sep 12 | 10:00AM to 6:00PM |
Fri, Sep 13 | 10:00AM to 6:00PM |
Sat, Sep 14 | Closed |
Sun, Sep 15 | 10:00AM to 6:00PM |