Registration required with a limit of 30 persons for this program. If the limit is not reached, other patrons will be admitted on a 1st come first serve basis.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Yoga Month | Stress Awareness Month | New Year, New You | Mental Health Month |
Mon, Apr 28 | Closed |
Tue, Apr 29 | Closed |
Wed, Apr 30 | Closed |
Thu, May 01 | Closed |
Fri, May 02 | Closed |
Sat, May 03 | Closed |
Sun, May 04 | Closed |
Hallandale Beach Branch is temporarily closed while undergoing renovations.