Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
Mon, Nov 11 | 10:00AM to 6:00PM |
Tue, Nov 12 | 12:00PM to 8:00PM |
Wed, Nov 13 | 12:00PM to 8:00PM |
Thu, Nov 14 | 10:00AM to 6:00PM |
Fri, Nov 15 | 10:00AM to 6:00PM |
Sat, Nov 16 | Closed |
Sun, Nov 17 | 10:00AM to 6:00PM |