Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, Nov 11 | 10:00AM to 8:00PM |
Tue, Nov 12 | 10:00AM to 8:00PM |
Wed, Nov 13 | 10:00AM to 8:00PM |
Thu, Nov 14 | 10:00AM to 6:00PM |
Fri, Nov 15 | 10:00AM to 6:00PM |
Sat, Nov 16 | 10:00AM to 6:00PM |
Sun, Nov 17 | 10:00AM to 6:00PM |