Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, Dec 09 | 10:00AM to 8:00PM |
Tue, Dec 10 | 10:00AM to 8:00PM |
Wed, Dec 11 | 10:00AM to 8:00PM |
Thu, Dec 12 | 10:00AM to 6:00PM |
Fri, Dec 13 | 10:00AM to 6:00PM |
Sat, Dec 14 | 10:00AM to 6:00PM |
Sun, Dec 15 | 10:00AM to 6:00PM |