Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | New Year, New You |
Mon, Feb 03 | 10:00AM to 6:00PM |
Tue, Feb 04 | 12:00PM to 8:00PM |
Wed, Feb 05 | 12:00PM to 8:00PM |
Thu, Feb 06 | 10:00AM to 6:00PM |
Fri, Feb 07 | 10:00AM to 6:00PM |
Sat, Feb 08 | 10:00AM to 6:00PM |
Sun, Feb 09 | Closed |