This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
Mon, Jan 20 | Closed |
(CLOSED - Martin Luther King Jr. Day) | |
Tue, Jan 21 | 10:00AM to 6:00PM |
Wed, Jan 22 | 12:00PM to 8:00PM |
Thu, Jan 23 | 12:00PM to 8:00PM |
Fri, Jan 24 | 10:00AM to 6:00PM |
Sat, Jan 25 | 10:00AM to 6:00PM |
Sun, Jan 26 | Closed |