This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
Mon, Feb 03 | 10:00AM to 6:00PM |
Tue, Feb 04 | 10:00AM to 6:00PM |
Wed, Feb 05 | 12:00PM to 8:00PM |
Thu, Feb 06 | 12:00PM to 8:00PM |
Fri, Feb 07 | 10:00AM to 6:00PM |
Sat, Feb 08 | 10:00AM to 6:00PM |
Sun, Feb 09 | Closed |