Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration is required
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Nov 25 | 10:00AM to 8:00PM |
Tue, Nov 26 | 10:00AM to 8:00PM |
Wed, Nov 27 | 10:00AM to 8:00PM |
Thu, Nov 28 | Closed |
(Thanksgiving Holiday ) | |
Fri, Nov 29 | Closed |
(Thanksgiving Holiday ) | |
Sat, Nov 30 | 10:00AM to 6:00PM |
Sun, Dec 01 | 10:00AM to 6:00PM |