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Presented by Feeding South Florida/ Health & Wellness Dept. Join us monthly for tips, tricks, and guidance to living a healthy life. Programs facilitated by a certified Nutritionist.
Know Your Serving Sizes - Ever wonder why you’re still hungry after a meal? Or how those "healthy" snacks
might be sabotaging your portion control? Come join us to learn how to recognize proper serving sizes and
make mindful choices that keep you satisfied without overindulging. Empower yourself to take control of your eating habits! Cooking demo and raffle prizes.
AGE GROUP: | New Adults | Everyone | Adults |
EVENT TYPE: | Health & Wellness | Discussion/Lecture |
Mon, Jun 16 | 10:00AM to 8:00PM |
Tue, Jun 17 | 10:00AM to 8:00PM |
Wed, Jun 18 | 10:00AM to 8:00PM |
Thu, Jun 19 | 10:00AM to 6:00PM |
Fri, Jun 20 | 10:00AM to 6:00PM |
Sat, Jun 21 | 10:00AM to 6:00PM |
Sun, Jun 22 | 10:00AM to 6:00PM |