Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration opens two weeks prior to event.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, Jul 07 | 10:00AM to 8:00PM |
Tue, Jul 08 | 10:00AM to 8:00PM |
Wed, Jul 09 | 10:00AM to 8:00PM |
Thu, Jul 10 | 10:00AM to 6:00PM |
Fri, Jul 11 | 10:00AM to 6:00PM |
Sat, Jul 12 | 10:00AM to 6:00PM |
Sun, Jul 13 | 10:00AM to 6:00PM |