The “A Matter of Balance" program is an 8-week series. Learn practical strategies to prevent/manage falls and increase activity levels. Participants must be age 60 and older.
Registration is required. Participants must be age 60 and older to register.
Many older adults experience concerns about falling and, as a result, restrict their activities. The “A Matter of Balance" program is an 8-week, 2-hour series. The program utilizes trained volunteer coaches to teach individuals practical strategies to prevent/manage falls as well as increase activity levels. Participants must be age 60 and older.
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Discussion/Lecture | Class |
TAGS: | Self-Care and Self Improvement |
|Mon, Mar 20||10:00AM to 8:00PM|
|Tue, Mar 21||11:00AM to 7:00PM|
|Wed, Mar 22||10:00AM to 8:00PM|
|Thu, Mar 23||10:00AM to 6:00PM|
|Fri, Mar 24||10:00AM to 6:00PM|
|Sat, Mar 25||10:00AM to 6:00PM|
|Sun, Mar 26||10:00AM to 6:00PM|