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This gentle excerice can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
Mon, Jun 02 | 10:00AM to 6:00PM |
Tue, Jun 03 | 10:00AM to 6:00PM |
Wed, Jun 04 | 12:00PM to 8:00PM |
Thu, Jun 05 | 12:00PM to 8:00PM |
Fri, Jun 06 | 10:00AM to 6:00PM |
Sat, Jun 07 | 10:00AM to 6:00PM |
Sun, Jun 08 | Closed |