Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
Mon, Mar 20 | 10:00AM to 6:00PM |
Tue, Mar 21 | 12:00PM to 8:00PM |
Wed, Mar 22 | 12:00PM to 8:00PM |
Thu, Mar 23 | 10:00AM to 6:00PM |
Fri, Mar 24 | 10:00AM to 6:00PM |
Sat, Mar 25 | Closed |
Sun, Mar 26 | 10:00AM to 6:00PM |