You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Healthy Aging Month |
Mon, Dec 16 | 12:00PM to 8:00PM |
Tue, Dec 17 | 10:00AM to 6:00PM |
Wed, Dec 18 | 10:00AM to 6:00PM |
Thu, Dec 19 | 12:00PM to 8:00PM |
Fri, Dec 20 | 10:00AM to 6:00PM |
Sat, Dec 21 | 10:00AM to 6:00PM |
Sun, Dec 22 | Closed |