Register 50 Seats Remaining
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. Class is for adults of any age.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
Mon, Dec 09 | 10:00AM to 6:00PM |
Tue, Dec 10 | 12:00PM to 8:00PM |
Wed, Dec 11 | 12:00PM to 8:00PM |
Thu, Dec 12 | 10:00AM to 6:00PM |
Fri, Dec 13 | 10:00AM to 6:00PM |
Sat, Dec 14 | 10:00AM to 6:00PM |
Sun, Dec 15 | Closed |