You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Healthy Aging Month |
Mon, Dec 30 | 12:00PM to 8:00PM |
Tue, Dec 31 | 10:00AM to 6:00PM |
Wed, Jan 01 | Closed |
(CLOSED - New Year's Day) | |
Thu, Jan 02 | 12:00PM to 8:00PM |
Fri, Jan 03 | 10:00AM to 6:00PM |
Sat, Jan 04 | 10:00AM to 6:00PM |
Sun, Jan 05 | Closed |