Improve your body's posture and balance through graceful, slow and purposeful movements. This gentle form of exercise can help maintain strength, flexibility and balance.
Join Tai Chi instructors Karen Larson and Sharyn Brooks in this series of slow-motion exercises. This gentle form of exercise can help maintain strength, flexibility and balance. Registration is required.
Mon, Dec 16 | 10:00AM to 6:00PM |
Tue, Dec 17 | 10:00AM to 6:00PM |
Wed, Dec 18 | 12:00PM to 8:00PM |
Thu, Dec 19 | 12:00PM to 8:00PM |
Fri, Dec 20 | 10:00AM to 6:00PM |
Sat, Dec 21 | 10:00AM to 6:00PM |
Sun, Dec 22 | Closed |