Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
Mon, Sep 30 | 10:00AM to 6:00PM |
Tue, Oct 01 | 12:00PM to 8:00PM |
Wed, Oct 02 | 12:00PM to 8:00PM |
Thu, Oct 03 | 10:00AM to 6:00PM |
Fri, Oct 04 | 10:00AM to 6:00PM |
Sat, Oct 05 | Closed |
Sun, Oct 06 | 10:00AM to 6:00PM |