Improve your body's posture and balance through graceful, slow and purposeful movements. This gentle form of exercise can help maintain strength, flexibility and balance.
Join Tai Chi instructors Karen Larson and Sharyn Brooks in this series of slow-motion exercises. This gentle form of exercise can help maintain strength, flexibility and balance. Registration is required.
Mon, Jan 13 | 10:00AM to 6:00PM |
Tue, Jan 14 | 10:00AM to 6:00PM |
Wed, Jan 15 | 12:00PM to 8:00PM |
Thu, Jan 16 | 12:00PM to 8:00PM |
Fri, Jan 17 | 10:00AM to 6:00PM |
Sat, Jan 18 | 10:00AM to 6:00PM |
Sun, Jan 19 | Closed |