Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
This is an 8-week series class. This series of classes is provided thanks to Area Agency on Aging of Broward.
Mon, Jan 13 | 12:00PM to 8:00PM |
Tue, Jan 14 | 12:00PM to 8:00PM |
Wed, Jan 15 | 10:00AM to 6:00PM |
Thu, Jan 16 | 10:00AM to 6:00PM |
Fri, Jan 17 | 10:00AM to 6:00PM |
Sat, Jan 18 | 10:00AM to 6:00PM |
Sun, Jan 19 | Closed |