Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
Mon, Apr 15 | 10:00AM to 6:00PM |
Tue, Apr 16 | 12:00PM to 8:00PM |
Wed, Apr 17 | 12:00PM to 8:00PM |
Thu, Apr 18 | 10:00AM to 6:00PM |
Fri, Apr 19 | 10:00AM to 6:00PM |
Sat, Apr 20 | Closed |
Sun, Apr 21 | 10:00AM to 6:00PM |