An award-winning program that emphasizes practical strategies designed to manage falls and increase activity levels.
A Matter of Balance uses practical coping strategies to reduce the fear of falling and to diminish the risk of falling. Participants will also learn how to improve balance, flexibility and strength.
Presented by Area Agency on Aging Broward County
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | New Year, New You |