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Chair exercises based on consciously choosing to change the brain through physical movements Fitness for brain and body.
All 21 Simple Tools for Lifelong Comfort and Ease can be practiced by almost anyone of any age or ability
For more information, please visit http://www.agelessgrace.com.
Sharon Veingrad, MBA, is a Certified Ageless Grace Educator. If you want to experience a fun, joyful, creative, mind-body exercise program that stimulates the whole body while exercising the brain, come join my
class.
This program is generously sponsored by Friends of the Davie/Cooper City Branch Library.
Mon, Jan 27 | 12:00PM to 8:00PM |
Tue, Jan 28 | 12:00PM to 8:00PM |
Wed, Jan 29 | 10:00AM to 6:00PM |
Thu, Jan 30 | 10:00AM to 6:00PM |
Fri, Jan 31 | 10:00AM to 6:00PM |
Sat, Feb 01 | 10:00AM to 6:00PM |
Sun, Feb 02 | Closed |