Join experts from the University of Miami as they present: Mindfulness and Meditation
Mindfulness and Meditation -
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer. The Lunch and Learn will discuss why and how and offer a mindful exercise.
Programs sponsored by the following:
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Speaker | Health & Wellness |
Mon, Oct 21 | 10:00AM to 8:00PM |
Tue, Oct 22 | 10:00AM to 8:00PM |
Wed, Oct 23 | 10:00AM to 8:00PM |
Thu, Oct 24 | 10:00AM to 6:00PM |
Fri, Oct 25 | 10:00AM to 6:00PM |
Sat, Oct 26 | 10:00AM to 6:00PM |
Sun, Oct 27 | 10:00AM to 6:00PM |