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Join experts from the University of Miami as they present: Mindfulness and Meditation
Mindfulness and Meditation -
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer. The Lunch and Learn will discuss why and how and offer a mindful exercise.
Programs sponsored by the following:
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Speaker | Health & Wellness |
Mon, May 13 | 10:00AM to 8:00PM |
Tue, May 14 | 10:00AM to 8:00PM |
Wed, May 15 | 10:00AM to 8:00PM |
Thu, May 16 | 10:00AM to 6:00PM |
Fri, May 17 | 10:00AM to 6:00PM |
Sat, May 18 | 10:00AM to 6:00PM |
Sun, May 19 | 10:00AM to 6:00PM |