Register 11 Seats Remaining
Chair Yoga
Instructor Mary Serfaty
Wednesday, June 10
10:30am - 11:30am
Hallandale Beach Branch
Multipurpose RoomPlease join us, as Mary Serfaty presents Chair Yoga.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Yoga Month | Stress Awareness Month | New Year, New You | Mental Health Month |
Hallandale Beach Branch
| Mon, May 11 | 12:00PM to 8:00PM |
| Tue, May 12 | 12:00PM to 8:00PM |
| Wed, May 13 | 10:00AM to 6:00PM |
| Thu, May 14 | 10:00AM to 6:00PM |
| Fri, May 15 | 10:00AM to 6:00PM |
| Sat, May 16 | 10:00AM to 6:00PM |
| Sun, May 17 | Closed |

