Join us as we learn the gentle, ancient art of Tai Chi Exercise and it benefits for the body: increase strength in your core and back as well as improve your balance and flexibility.
Presented by Certified Tai Chi Instructor, Marci Casallo of Baptist Health.
Registration is required. Masks are strongly encouraged for ages 2 and up.
Room capacity is limited to ensure compliance with social distancing guidelines
Indoor, in-person programs will be contingent on Centers for Disease Control benchmark and guidance for low COVID-19 infection rates.
High rates of infection will necessitate cancellation of indoor, in-person programs.
In case in-person programs are cancelled, there are many online programs available at
https://www.youtube.com/user/browardcountylibrary/videos
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Summer Learning Program | In-person | Health & Wellness |
TAGS: | Summer Learning Program | Self-Care and Self Improvement |