Register 9 Seats Remaining
Chair Yoga
Instructor Mary Serfaty
Wednesday, June 24
10:30am - 11:30am
Hallandale Beach Branch
Multipurpose RoomPlease join us, as Mary Serfaty presents Chair Yoga.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Yoga Month | Stress Awareness Month | New Year, New You | Mental Health Month |
Hallandale Beach Branch
| Mon, May 25 | Closed |
| (Memorial Day) | |
| Tue, May 26 | 12:00PM to 8:00PM |
| Wed, May 27 | 10:00AM to 6:00PM |
| Thu, May 28 | 10:00AM to 6:00PM |
| Fri, May 29 | 10:00AM to 6:00PM |
| Sat, May 30 | 10:00AM to 6:00PM |
| Sun, May 31 | Closed |

